blissful and well is a holistic wellness blog that aims to be your daily dose of inspiration, hope, and joyful living with chronic illness.
Hi, I’m Bri! In this cozy little online haven, I aim to be your go-to for all things holistic health and wellness. After spending over half my short 28-year life fighting my autoimmune disease, chronic hives, daily abdominal pain, chronic fatigue, and severe anxiety, I’ve finally learned to embrace it and listen to what it’s been trying to tell me all along: to nurture my body. To slow down. To be mindful. To be kind to myself. To nourish my body with real food and gentle movement. To stop running from my past and surrender to it. Whether your life is also consumed by chronic illness or you’re just looking to live a healthy, gentle life, you’re in good company here.
xo bri
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How to Make Eating Healthy Easier: 14 Practical Tips
If I won the lottery, I wouldn’t tell anyone, but there would be signs…. Like hiring a private chef to cook for me 24/7/365 😂 Then I’d have no excuse for not…
Top Resources
low stomach acid?
If you also experience chronic abdominal pain and iron-deficiency anemia, this one’s for you. Why has nobody ever mentioned this before?
Read now
insight timer
The best meditation app (free version is bomb) I use every day to calm anxiety, reduce stress, and lower inflammation. Thousands of meditations to choose from!
DOWNLOAD now
my favorite book. ever.
The Body Keeps the Score explains how trauma reshapes the brain and body, how it ultimately leads to chronic illness, and how to finally heal.
